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Understand Your Body

White Discharge in Females
Is that time of the month over, and you’re feeling more like yourself again? Trying to make the best out of those period-free days, but something still bothering you?
PMS in female girls, women and ladies
Have you ever had days when Pre Menstrual Syndrome, or PMS, pain and cramps have left you feeling down? Do you find yourself unable to get through the day with the same enthusiasm and energy because of the onset of your period? You are not alone. What is...
How to track your period Track your period to stay on top of things. Tracking your period is essential so that you can prepare yourself physically and emotionally for the experience. It’s also a great way to make sure you’ve got everything you need, like...
Knowing when you ovulate will make it easier to get pregnant. Following ovulation, the egg that is released can survive for up to 24 hours in the fallopian tube, so having a good supply of sperm is important at this time. Here is how you can determine...
Sometimes heavy, sometimes light, sometimes here, sometimes not... your period doesn't run exactly like clockwork! From puberty to menopause, most women will experience an irregular period at some point. In most cases, irregularity is perfectly normal,...
Just like any other bodily feature, vaginal discharge varies considerably from one girl to another. It also changes throughout your menstrual cycle to support the reproductive process.
As a newlywed, you’re about to embark on one of life’s most beautiful journeys. Throughout this journey, you will discover the pleasure of physical intimacy and sexual fulfillment.
You’re already 9 months pregnant and ready to welcome your bundle of joy. Your body has so many ways to show you that you’re going to be a mom soon, and one of them is increased vaginal discharge.
Vaginal discharge is essential to your reproductive health. Not only does it clean and protect your intimate area, but it’s also an efficient fertility indicator.
Female Brown Discharge during Pregnancy
Pregnancy transforms your body in so many ways. From head to toe, the changes are amazing but also confusing. When it comes to vaginal discharge changes during pregnancy, it’s not always easy to tell the difference between what’s normal and what’s not...
Your body is your friend. It has been designed to combat stressors and damaging elements. From the elements in your blood that fight infections, to vaginal discharge that keeps your reproductive system clean and healthy, your body has its own internal...
"Vaginitis", or the inflammation of the lining of the vagina, is a very common benign condition. When this condition becomes aggravated, it may indicate the presence of a bacterial or fungal infection, and you should visit your doctor.Use Carefree...
Just like the right outfit makes you look good, the right feminine hygiene routine makes you feel good. So how should you care for the most sensitive area of your body? And how can you stay fresh all day long?
You may be wondering about how marriage will change your body, and whether or not engaging in physical intimacy affects your menstrual cycle, hormones, vaginal discharge, and period. What are the myths and facts about menstrual and hormonal changes after...
Motherhood is a beautiful thing. A baby only strengthens the bond between husband and wife. A bond that started after marriage finds completion when you have a baby. Once you and your husband have decided to bring this joy into your life, it is time for...
Improve personal hygiene and ease pregnancy discomforts. During your pregnancy, you will likely be focusing all your attention on the well-being of your child, but it is important to not forget about your own health and well-being.
Personal hygiene is important for both you and your partner. It allows you to feel fresh, attractive, and more at ease in your intimate relationship. It also keeps you safe from developing infections and illnesses. Here are some measures to adopt to feel...
Panty liners are an invaluable companion for young women as they experience the many changes that come with puberty, marriage, and motherhood.
A lot of adolescent girls like you may feel insecure about bad-smelling odor, or wonder if the people around you can tell if you have your period.
Your little girl is not that little anymore. As she enters into a confusing phase of her life, her hormones are kicking up a fuss, affecting and changing her. Puberty is a difficult time, but you can help her get through it by discussing the changes she...
Urinary leaks are all the more annoying when they happen out of the blue.Maintain your feminine hygiene using Carefree Products.
When you reach puberty, you need to take care of your body in a different way. It’s always good to know that everything is going well with your puberty and your overall reproductive health. That’s why a visit to the gynecologist is essential at this time...
To feel your best in your favourite dress, you should feel good from under it as well. A panty that fits and sits right can make all the difference. It is thus important to choose your intimates carefully, finding the one that suits your body type best.
To ensure a smooth pregnancy, several consultations with your doctors should be planned.The first prenatal consultation takes place when you’re eight to ten weeks pregnant. It’s probably the longest of all the visits and an opportunity to ask all the...