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Understand Your Body

As a newlywed, you’re about to embark on one of life’s most beautiful journeys. Throughout this journey, you will discover the pleasure of physical intimacy and sexual fulfillment. You will also discover some changes in your body after sharing these...
Sexuality and hygiene Personal hygiene is important for both you and your partner. It allows you to feel fresh, attractive, and more at ease in your intimate relationship. It also keeps you safe from developing infections and illnesses. Here are some...
Increased discharge after 9 months You’re already 9 months pregnant and ready to welcome your bundle of joy. Your body has so many ways to show you that you’re going to be a mom soon, and one of them is increased vaginal discharge. What causes this heavy...
Motherhood is a beautiful thing. A baby only strengthens the bond between husband and wife. A bond that started after marriage finds completion when you have a baby. Once you and your husband have decided to bring this joy into your life, it is time for...
Improve personal hygiene and ease pregnancy discomforts Intimate hygiene rituals during pregnancy During your pregnancy, you will likely be focusing all your attention on the well-being of your child, but it is important to not forget about your own...
Use Carefree Products for your intimate hygiene Intimate Hygiene for Teen Girls Just like the right outfit makes you look good, the right feminine hygiene routine makes you feel good. So how should you care for the most sensitive area of your body? And...
To feel your best in your favourite dress, you should feel good from under it as well. A panty that fits and sits right can make all the difference. It is thus important to choose your intimates carefully, finding the one that suits your body type best.
Menstrual and Hormonal Changes You may be wondering about how marriage will change your body, and whether or not engaging in physical intimacy affects your menstrual cycle, hormones, vaginal discharge, and period. What are the myths and facts about...
Your body is your friend. It has been designed to combat stressors and damaging elements. From the elements in your blood that fight infections, to vaginal discharge that keeps your reproductive system clean and healthy, your body has its own internal...
Use Carefree Products for your intimate hygiene Odors and scents A lot of adolescent girls like you may feel insecure about bad-smelling odor, or wonder if the people around you can tell if you have your period. Sometimes this feeling of insecurity can...
Regular check-ups To ensure a smooth pregnancy, several consultations with your doctors should be planned. Here’s a glimpse of what you can expect during these visits: First trimester of pregnancy: the first prenatal consultation The first prenatal...
My first Gynaecologist visit When you reach puberty, you need to take care of your body in a different way. It’s always good to know that everything is going well with your puberty and your overall reproductive health. That’s why a visit to the...
Maintain your feminine hygiene using Carefree Products Treating Urinary Incontinence Urinary leaks are all the more annoying when they happen out of the blue. They occur even if you don’t feel the need to urinate: when you laugh or cough, or even when...
Brown Discharge during Early Pregnancy Pregnancy transforms your body in so many ways. From head to toe, the changes are amazing but also confusing. When it comes to vaginal discharge changes during pregnancy, it’s not always easy to tell the difference...
Discharge and fertility Vaginal discharge is essential to your reproductive health. Not only does it clean and protect your intimate area, but it’s also an efficient fertility indicator. Observing your daily vaginal discharge can help determine when you...
Panty liners are an invaluable companion for young women as they experience the many changes that come with puberty, marriage, and motherhood. As your body prepares to enter adulthood, you experience many changes. You might find some vaginal discharge or...
Just like any other bodily feature, vaginal discharge varies considerably from one girl to another. It also changes throughout your menstrual cycle to support the reproductive process. While some variations are perfectly normal, others may be signs of a...
Use Carefree Intimate Wash to prevent vaginal infection Vaginitis and vaginal infections: causes and symptoms What is vaginitis? "Vaginitis", or the inflammation of the lining of the vagina, is a very common benign condition. When this condition becomes...
Your little girl is not that little anymore. As she enters into a confusing phase of her life, her hormones are kicking up a fuss, affecting and changing her. Puberty is a difficult time, but you can help her get through it by discussing the changes she...